Upcoming events.
BUILDING CONFIDENCE THAT LASTS
BUILDING CONFIDENCE THAT LASTS
14 MAY 2026
Confidence isn’t something you either have or don’t—it’s something you can build. This session explores how your thoughts, behaviours and past experiences shape your confidence, and what you can do to strengthen it.
Why it matters
Low confidence can quietly affect many areas of life—from relationships to work, to how you see yourself. It can hold you back from opportunities and increase anxiety.
What we’ll explore together
How confidence is shaped and why it can fluctuate
The link between thoughts, feelings and behaviour
Practical ways to challenge self-doubt
What you’ll gain
A better understanding of what impacts your confidence
Techniques to manage self-doubt and negative thinking
Simple habits to build confidence over time
What others have said
“This helped me realise confidence isn’t something you’re born with—you can actually build it step by step.”
👉 Book your place
Sign up now and take a positive step towards feeling more confident in yourself.
STRENGTH THROUGH ADVERSITY: BUILDING RESILIENCE
STRENGTH THROUGH ADVERSITY: BUILDING RESILIENCE
11 JUNE 2026
Resilience is about how we respond to life’s challenges. This session focuses on strengthening your ability to cope and recover.
Why it matters
Challenges can feel overwhelming and isolating. Building resilience helps you move through difficult times with greater strength and stability.
What we’ll explore together
What resilience really is
How stress and adversity affect us
Practical strategies to support yourself
What you’ll gain
A deeper understanding of your resilience
Tools to manage stress and setbacks
Ways to reconnect with your inner strength
What others have said
“I came away feeling stronger and more able to deal with things that had been weighing me down.”
👉 Book your place
Sign up now to build your resilience and feel better equipped for life’s challenges.
10 KEYS TO A HAPPIER LIFE
10 KEYS TO A HAPPIER LIFE
9 JULY 2026
Explore 10 simple, evidence-based ways to improve happiness and wellbeing.
Why it matters
Happiness can feel out of reach, but small actions can make a meaningful difference.
What we’ll explore together
The 10 key wellbeing principles
What happiness looks like for you
How to apply these in daily
What you’ll gain
A practical framework for improving wellbeing
Insight into what supports your happiness
Simple, achievable changes
What others have said
“It reminded me that small things really do matter. I left feeling lighter and more positive.”
👉 Book your place
Sign up now and start building a happier, more fulfilling daily life.
THE POWER OF SELF-CARE
THE POWER OF SELF-CARE
13 AUGUST 2026
A practical look at what self-care really means and how to make it work in real life.
Why it matters
Without self-care, it’s easy to burn out. Many people struggle to prioritise themselves.
What we’ll explore together
What meaningful self-care looks like
Barriers to prioritising yourself
Practical ways to build self-care into your routine
What you’ll gain
A clearer understanding of your needs
Practical, realistic self-care strategies
Confidence to prioritise your wellbeing
What others have said
“It helped me realise self-care doesn’t have to be big or complicated - it can be simple and still make a difference.”
👉 Book your place
Sign up now and start prioritising your wellbeing in a way that works for you.
MENTAL FITNESS: STRENGTHING YOUR MIND
MENTAL FITNESS: STRENGTHING YOUR MIND
10 SEPTEMBER 2026
Learn how to build your mental strength and support your emotional wellbeing.
Why it matters
Negative thinking and stress can take over without the right tools.
What we’ll explore together
What mental fitness is
How thoughts impact wellbeing
Practical exercises to strengthen your mindset
What you’ll gain
Tools to manage negative thinking
Techniques to support emotional wellbeing
Daily habits for a healthier mindset
What others have said
“I now have tools I actually use when my mind starts going into a negative place.”
👉 Book your place
Sign up now to strengthen your mindset and improve your mental wellbeing.
LIVING A BALANCED LIFE
LIVING A BALANCED LIFE
9 APRIL 2026
Life can often feel out of balance - whether that’s managing health, work, relationships, or simply finding time for yourself. This workshop helps you step back and look at where your energy is going, and where things might feel overwhelming or neglected.
Why it matters
When life feels out of balance, it can lead to stress, burnout, low mood and feeling stuck. Many of us spend so much time reacting to life that we don’t get the chance to reset and make intentional choices about how we live. This session gives you the space to reflect and take back some control.
What we’ll explore together
What “balance” really means (and why it’s different for everyone)
How different areas of your life are currently feeling
Small, realistic changes that can improve your day-to-day wellbeing
What you’ll gain
A clearer picture of what’s working (and what isn’t) in your life
Practical ways to create more balance without feeling overwhelmed
Simple tools to help you protect your time, energy and wellbeing
What others have said
“I didn’t realise how out of balance things had become until this session. It helped me reset and make small changes that made a big difference.”
👉 Book your place
Sign up now and take the first step towards a more balanced and manageable life.
Ealing Monthly Coffee Morning (Drop-in) - f2f with Amy at Ealing Hospital Level 8
Ealing Monthly Coffee Morning (Drop-in) - face to face with Amy at Ealing Hospital Level 8
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit Together.Services → What’s On.
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent Monthly Support Group (Drop in) - f2f with Joyce at Hillside Primary Care Centre
Brent Monthly Coffee Morning (Drop-in) - face to face with Joyce at Hillside Primary Care Centre
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in support groups in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the tea, coffee and lunch — stay for the community.
What happens at a Support Group?
Warm welcome, tea/coffee/lunch and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Ealing Monthly Coffee Morning (Drop-in) - f2f with Amy at Ealing Hospital Level 8
Ealing Monthly Coffee Morning (Drop-in) - face to face with Amy at Ealing Hospital Level 8
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Harrow Monthly Coffee Morning (Drop-in) - f2f with Julie at Caryl Thomas Clinic (Copy)
Harrow Monthly Coffee Morning (Drop-in) - face to face with Julie at Caryl Thomas Clinic
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent Monthly Support Group (Drop in) - f2f with Joyce at Hillside Primary Care Centre
Brent Monthly Coffee Morning (Drop-in) - face to face with Joyce at Hillside Primary Care Centre
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in support groups in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the tea, coffee and lunch — stay for the community.
What happens at a Support Group?
Warm welcome, tea/coffee/lunch and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Ealing Monthly Coffee Morning (Drop-in) - f2f with Amy at Ealing Hospital Level 8
Ealing Monthly Coffee Morning (Drop-in) - face to face with Amy at Ealing Hospital Level 8
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Harrow Monthly Coffee Morning (Drop-in) - f2f with Julie at Caryl Thomas Clinic
Harrow Monthly Coffee Morning (Drop-in) - face to face with Julie at Caryl Thomas Clinic
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent Monthly Support Group (Drop in) - f2f with Joyce at Hillside Primary Care Centre
Brent Monthly Coffee Morning (Drop-in) - face to face with Joyce at Hillside Primary Care Centre
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in support groups in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the tea, coffee and lunch — stay for the community.
What happens at a Support Group?
Warm welcome, tea/coffee/lunch and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Harrow Monthly Coffee Morning (Drop-in) - f2f with Julie at Caryl Thomas Clinic
Harrow Monthly Coffee Morning (Drop-in) - face to face with Julie at Caryl Thomas Clinic
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent Monthly Support Group (Drop in) - f2f with Joyce at Hillside Primary Care Centre
Brent Monthly Coffee Morning (Drop-in) - face to face with Joyce at Hillside Primary Care Centre
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in support groups in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the tea, coffee and lunch — stay for the community.
What happens at a Support Group?
Warm welcome, tea/coffee/lunch and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
World AIDS Day - in Ealing
World AIDS Day - face to face with Living Well and Positively UK on a Stall in Ealing Broadway Shopping Centre
Join us at Ealing Shopping Centre on 1 Dec 2.00-5.00pm for a Word AIDS DAY celebration at which we’ll share information and leaflets on what HIV support is available in the borough and help raise awareness of the U=U campaign and importance of HIV testing.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
World AIDS Day - in Harrow
World AIDS Day - face to face with Julie on a Stall with clinic staff at Northwick Park Hospital
Join us at our stall near the main entrance of Northwick Park Hospital on 1 Dec 10.00am - 1.00pm for a Word AIDS DAY celebration at which we’ll share information and leaflets on what HIV support is available in the borough and help raise awareness of the U=U campaign and importance of HIV testing.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent Monthly Support Group (Drop in) - f2f with Joyce and Life Coach Ana at Hillside Primary Care Centre
Brent Monthly Coffee Morning (Drop-in) - face to face with Joyce and Life Coach Ana at Hillside Primary Care Centre
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in support groups in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the tea, coffee and lunch — stay for the community.
What happens at a Support Group?
Warm welcome, tea/coffee/lunch and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Ealing Monthly Coffee Morning (Drop-in) - f2f with Amy at Ealing Hospital Level 8
Ealing Monthly Coffee Morning (Drop-in) - face to face with Amy at Ealing Hospital Level 8
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Harrow Monthly Coffee Morning (Drop-in) - f2f with Julie at Caryl Thomas Clinic
Harrow Monthly Coffee Morning (Drop-in) - face to face with Julie at Caryl Thomas Clinic
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent Monthly Support Group (Drop in) - f2f with Joyce at Hillside Primary Care Centre
Brent Monthly Coffee Morning (Drop-in) - face to face with Joyce at Hillside Primary Care Centre
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in support groups in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the tea, coffee and lunch — stay for the community.
What happens at a Support Group?
Warm welcome, tea/coffee/lunch and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Ealing Monthly Coffee Morning (Drop-in) - f2f with Amy at Ealing Hospital Level 8
Ealing Monthly Coffee Morning (Drop-in) - face to face with Amy at Ealing Hospital Level 8
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Harrow Monthly Coffee Morning (Drop-in) - f2f with Julie at Caryl Thomas Clinic
Harrow Monthly Coffee Morning (Drop-in) - face to face with Julie at Caryl Thomas Clinic
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in coffee mornings in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the coffee and cake —stay for the community.
What happens at a coffee morning?
Warm welcome, tea/coffee and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent HIV and Nutrition - f2f with Joyce and a Specialist HIV Dietitian at Hillside Primary Care Centre
Brent HIV and Nutrition - f2f with Joyce and a Specialist HIV Dietitian at Hillside Primary Care Centre
Join a Joyce and a Specialist HIV Dietitian from The Food Chain, for a fun, interactive, and informal session all about the importance of good nutrition when living with HIV. The Dietian will cover:
How nutrition supports your immune system
The relationship between HIV medication and food
Managing chronic conditions like heart disease, diabetes, and osteoporosis through diet
Tailoring nutrition to your individual needs, including cultural diets
What to expect from our one-to-one nutritional coaching service
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Brent Monthly Support Group (Drop in) - f2f with Joyce at Hillside Primary Care Centre
Brent Monthly Coffee Morning (Drop-in) - face to face with Joyce at Hillside Primary Care Centre
A regular friendly space to connect, relax and feel supported. Every month, our Peer Support Coordinators host relaxed drop-in support groups in Brent, Ealing and Harrow. These are welcoming, non-judgemental spaces for people living with HIV to meet others, socialise and have a chat. Come for the tea, coffee and lunch — stay for the community.
What happens at a Support Group?
Warm welcome, tea/coffee/lunch and a friendly check-in
Time to socialise, share experiences and ask questions
Space to discuss issues that matter to you and plan future events together
Updates on local services, groups and opportunities
Optional board games & quizzes for a bit of fun
Occasional guest speakers (e.g. wellbeing, benefits, treatment, community resources)
Why come along?
Feel less isolated and more connected
Pick up practical tips from peers and coordinators
Build confidence and have your voice heard in shaping activities
Leave feeling lighter, informed and supported
Who it’s for
Adults living with HIV who live in Brent, Ealing or Harrow. New faces always welcome—come as you are.
When & Where
Monthly in each borough (Brent, Ealing, Harrow)
Venues are easy to reach and discreet.
Drop in for the whole session or just pop by—whatever suits you.
How to Join
No referral needed—just turn up.
For dates, times and venue details, visit together.services → Events
If you prefer, you can let us know you’re coming via the site so we can say hello when you arrive.
Accessibility & Privacy
We aim to make every session accessible. If you have access needs or questions about privacy, contact us via Together.Services and we’ll support you.
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Visit to Kew Gardens
Visit to Kew Gardens
All Positively UK participants are welcome to attend.
The visit will be organised by the Seeds and Mixed social groups. If the weather is good, we will picnic outdoors, there will be optional walks. If the weather is unkind, we will walk around some of the five glasshouses.
Bring a picnic
See the Palm house before it closes
See the new Carbon Garden
Have a chat with other members
Entry will be free to PUK clients.
Bea and David look forward to seeing you there.
This is a non-funded event. You will need to pay for your transport and bring your own food. You can also buy food in their café) If you have No Recourse to Public Funds, you may request assistance with fares and a Tesco Meal Deal.
Contact: If you wish to go, please apply by email to David - dwyatt@positivelyuk.org
If you have any questions or would like to discuss this or any of our services further they please speak to your borough’s Peer Support Coordinator, or email us as: coordinators@livingwellcic.com
Learning to Live Well with HIV
The Learning to Live Well with HIV course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. The course is free of charge to anyone recently diagnosed with HIV in London.
Kew Gardens
Our Brent, Ealing and Harrow groups are coming together for a relaxing day out at the beautiful Kew Gardens. We'll take time to enjoy nature, fresh air, and the incredible range of plants, trees and historic scenery the gardens have to offer.
Are You An Impostor?
ARE YOU AN IMPOSTOR?
2 APRIL 2025
Learn how to recognise, address and overcome imposter syndrome.
You are invited to join us at a free interactive workshop exploring the fascinating topic of 'impostor syndrome' - an internal experience of believing that we are not as competent as others perceive us to be. Resulting in feeling anxious and not experiencing success internally, despite being high-performing in external, objective ways.
Join us at the ARE YOU AN IMPOSTOR? workshop to:
Explore exactly what impostor syndrome is.
Learn how we can best manage our ‘impostor’ emotions.
Discover practical strategies to deal with impostor syndrome.
Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help people living with HIV in London become more confident, motivated and resilient.
All our workshops take place over Zoom and are free to everyone living with HIV in London who is over 18 years old.
Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.
Personal Power
PERSONAL POWER
5 MARCH 2025
A good life is one hero journey after another. Over and over again you are called to the realm of adventure; and over and over you have the opportunity to build personal power.
You are invited to join us at a free interactive workshop exploring how being willing to step out of our comfort zones and pushing toward new horizons can build new skills and bring others along on the journey. Inspiring, and leading, others to join you willingly, enthusiastically, and repeatedly in the realm of adventure.
Join us at the PERSONAL POWER workshop to:
Explore the power of personal leadership.
Reflect upon your ‘call to adventure’.
Consider how to use your personal power in everyday life.
Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help people living with HIV in London become more confident, motivated and resilient.
All our workshops take place over Zoom and are free to everyone living with HIV in London who is over 18 years old.
Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.
What’s The Story?
WHAT’S THE STORY?
5 FEBRUARY 2025
Have you ever thought about how our personal narratives can influence the way we think, feel, and act?
You are invited to join us at a free interactive workshop exploring how the stories we tell ourselves help shape our perception of reality, determining what we believe is possible and what we deem as impossible.
Join us at the WHAT’S THE STORY? workshop to:
Explore how our narratives can either empower us or hold us back.
Understand how we can use narratives to support our growth and development.
Discover how you can use narratives to build and strengthen resilience.
Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help people living with HIV in London become more confident, motivated and resilient.
All our workshops take place over Zoom and are free to everyone living with HIV in London who is over 18 years old.
Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.
Exploring Possibilities
EXPLORING POSSIBILITIES
8 JANUARY 2025
Want to learn how to combat self-limiting beliefs?
You are invited to join us at a free interactive workshop exploring the power of positive thinking.
Join us at the EXPLORING POSSIBILITIES workshop to:
Explore the impact of self-limiting beliefs on your life.
Learn strategies to combat these self-limiting beliefs.
Find out how to focus your energy on helpful thinking.
Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help people living with HIV in London become more confident, motivated and resilient.
All our workshops take place over Zoom and are free to everyone living with HIV in London who is over 18 years old.
Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.
Micro-Actions Will Change Your World
MICRO-ACTIONS WILL CHANGE YOUR WORLD
4 DECEMBER 2024
You can change your life in a big way, simply by seeking small wins.
You are invited to join us at a free interactive workshop exploring how the most successful major changes can often result from taking small, consistent actions.
Join us at the MICRO-ACTIONS workshop to:
Discover the impact of micro-actions.
Learn how micro-actions can support your health and wellbeing.
Explore how micro-actions in your daily life can combat procrastination.
Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help people living with HIV in London become more confident, motivated and resilient.
All our workshops take place over Zoom and are free to everyone living with HIV in London who is over 18 years old.
Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.
The Power Of Focusing
THE POWER OF FOCUSING
6 NOVEMBER 2024
Focusing is a gentle yet powerful skill that lets you tap into your inner wisdom and make positive changes in your life.
You are invited to join us at a free interactive workshop exploring how you can train yourself to use focusing as a powerful technique of self-exploration and self-discovery.
Join us at the POWER OF FOCUSING workshop to:
Explore the importance of values and purpose.
Learn how to align your day-to day actions to what is most important to you.
Discover more purpose in everyday life.
Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help people living with HIV in London become more confident, motivated and resilient.
All our workshops take place over Zoom and are free to everyone living with HIV in London who is over 18 years old.
Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.