Eating Well

Eating Well prEating Well gives you free access to specialist dietitians who understand the unique health needs of people living with HIV. They’ll help you choose foods that support your energy, protect your long-term health, and manage any side effects from medication. Together, you’ll create a personalised plan that works for your lifestyle, with recipes, tips, and ongoing support to keep you on track.

How it works:

• Start with a short phone call to check your details and answer any questions.

• Have a one-to-one assessment (by phone, Zoom, or in person) with a HIV Specialist Dietitian to set your goals.

• Receive your Personalised Nutrition Plan by email, with practical resources and easy-to-follow recipes.

• Get follow-up calls after a month to see how you’re doing and make adjustments if needed.